Traditional Tang Soo Do
Traditional Tang Soo Do is appropriate for older teens and adults of all training and fitness levels. While new students learn basic techniques, more advanced students refine and incorporate those same techniques into more complicated training. This class has a significant focus on self-defense, including joint locks, take downs, and sparring.
Graceful Lions Tai-chi Inspired Practice
Adults students are welcome to join our Tai-chi inspired class. Students will learn of the grace and power that comes from accessing your body's internal energy. Slow and simple movements will help to improve balance, core strength, and control.
Find Out What You Can Do
Ready to experience the thrill of breaking through a board with your bare hand? Do you feel safer with the knowledge that you can protect yourself? Want to stand with greater confidence during your next presentation? It’s time to start your journey.